Ballet Modern Barre Astié Contemporary Hip Hop Dance Stretching Yoga Latin

Barre Astié

A unique class in concept and atmosphere.
Created by Mr. Alain Astié, an international dance personality-great dancer
and famous teacher,"maître de danse " in various dance companies around the world.
A class based in classical and modern forms
delivered mainly on the floor using the dancers' energy.
A "dancing" class addressed not only to dancers but to anyone looking for
a body conditioning sequence combining exercise, relaxation and well being.
It places the spinal cord perfectly excluding any existing or potential pains,
relaxes noticeably the sciatic articulations,
enhances the muscle tone in equilibrium with muscle flexibility.
Diplôme Barre Astié

Copyright @ 2011